This is the season. Snow is falling. Holiday social commitments are filling up the calendar and somehow, in the tiny cracks of time between them and work, there is gift shopping to do and a life to run. Whatever holidays you’re celebrating, there is likely to be an element of stress utterly contrary to the spirit of the season. A lot… Continue reading Holiday Yoga
Getting a handle on fear at the dentist. Have you used yoga in a practical way in daily life yourself?